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Vegan Warrior : The Meatless Spartan
Welcome to The Vegan Warrior
Introduction (3:57)
Mindmap
The Vegan Journey
Health and Performance Benefits (8:01)
29 Sources of Protein (3:23)
Debunking The Myths
8 Vegan Myths (9:01)
Checklist
How To Grow Big Muscles
Vegan Athletes With More Muscle Than YOU (6:31)
7 Superfoods For Vegan Athletes
What Does a Vegan Warrior Eat ?
Fueling the Vegan Warrior (8:50)
The Workout
Vegan Warrior Workout Plan (7:01)
Going Meatless (3:43)
Are You Ready ?
Going Vegan (6:16)
Congrats !
Keep Learning (4:33)
Bonuses
Tandoori Tofu (2:34)
21 Ways Water Benefits Health
26 Antiaging Herbs and Spcies
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Vegan Warrior Workout Plan
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